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Established since two decades ago, Shree Dhanvantari Ayurveda Hospital is a pioneer in the, classical "PANCHAKARMA”, “KSHARA SOOTRA ” and “AGNIKARMA" treatments and specialists in Ayurveda.
Under the leadership of Dr. Shambulingaiah .S. Hiremath, with the garce of Dr. M. Eshwara Reddy, a well known Ayurveda specialist in India
 
Increase Fairness      Skin Care - An Ayurvedic Guide To Acquire, Smooth, Glowing And Healthy Skin
   
Skin Care
Acen and Pimple
Dark Circles
Herbal Facials
Increase Fairness
Wrinkles
Dry Skin
Oily Skin
Normal Skin
Body skin
   
 
 
 
 
 
 
 
 
 
  Increasing Fairness - A Fairness Guide  
  A Free Guide Of Ayurvedic Therapy For Fair And Glowing Skin  
 
Naturally fresh and healthy skin is protector of body and a thing of beauty. Ayurveda our ancient science of medicine has suggested many herbal remedies and natural methods to protect our skin from pimples, acne, dark circles, wrinkles and marks left by pimples and to increase the fairness of the skin. Pimples, acne dark circles, wrinkles and marks give a dull and unhealthy look. Here is a herbal guide for naturally fresh, fair and glowing skin.
 
     
  Skin An Ayurvedic Concept  
  In ayurveda according to Sushrutaachaarya the skin has seven layers. Namely  
       
 
Avabhasini - The outermost layer is called Avabhasini. Pimples, acne, dandruff etc arise when this layer gets affected by vitiated doshas.
 
 
Lohita - This is the second layer of skin. Moles ,dark circles, black pigmentations occur when vitiated doshas affect this layer.
 
 
Shweta - The third layer of skin shweta when gets affected by vitiated doshas precipitates the diseases like eczema, allergic rashes etc.
 
  Tamra - This is the fourth layer of skin which when affected by doshas harbors different types of leprosy.
 
  Vedini - The fifth layer succumbs to herpes when vitiated doshas affect.  
  Rohini - Harbors cancer, tumors, elephantiasis etc when affected by vitiated doshas.  
  Mamsadhara - This is the seventh layer in the body which when affected by vitiated doshas,abscess,  
 
We have to keep all these skin layers healthy by balancing doshas. We can balance our doshas by following proper Ahara and Vihara (diet and life style modifications). This makes our skin healthy.
 
     
  Methods To Keep Doshas In Balance  
  Diet  
  Avoid  
  Over consumption of heavy, oily and liquid foods  
  Untimely consumption of food  
  Eating during indigestion
 
  Over consumption of rice, fish, curds, salt, radish, sesame, jaggery
 
  Eating fish with milk or curds  
   
  Life Styles  
  Avoid  
  Afternoon sleep
 
  Anger and irritability of mind
 
  Exposure to extreme hot or cold climates
 
  Over physical exertion
 
  Taking cold water bath immediately after heavy physical works
 
  Having sex immediately after consumption of food
 
  Consume herbal rejuvenating tablets regularly