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Increasing Erection With Ayurvedic Remedies.
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Loss Of Hard Erection |
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Due to male impotence there will be sexual dysfunction. Even though the person has normal sexual drive, the penis does not get the required hardness to perform intercourse. This makes it difficult to start or finish the intercourse. This is called as erectile dysfunction. As the age advances the chances of erectile dysfunction increases. |
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Causes Of Low Libido or Male Impotence Which Leads To Loss Of Erection |
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Lowered level of testosterone hormone
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Over exertion physically and mentally
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Mental stress at home and working place
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Working for long hours and insufficient sleep
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Strained relationship with sexual partner |
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Short temperedness
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A past history of sexual abuse |
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Diabetes |
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Diseases related to cardiovascular system
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Neurological diseases, hypothyroidism, Parkinson's disease, anemia, depression, arthritis and endocrine disorders
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Trauma to pelvic region |
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Pelvic surgery |
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Using antidepressants, tranquilizers and antihypertensive medicines for a long time |
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Addiction to tobacco especially smoking |
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Excessive consumption of alcohol |
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Addiction to cocaine, heroin and marijuana |
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Obesity |
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Prolonged bicycle riding
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Ayurveda Tips To Overcome This Problem |
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Consuming herbal preparations to rejuvenate the reproductive organs and improve the levels of testosterone hormone |
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Massaging the body and genital organs with a herbal oil, which gives a relief from physical exertion and also acts as an aphrodisiac
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Practicing Yoga and Meditation to overcome mental exertion and to cope up with stress |
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Sleep at least for 8 hours a day |
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Avoiding the consumption of alcohol, tobacco, heroin etc |
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Exercise regularly |
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Avoid hot, spicy and bitter foods |
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Favor sweets, milk products, nuts and urad dal |
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Add little ghee in your diet |
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Give a gap of four days between two consecutive intercourses |
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